Jameson will lead a gentle Saturday morning yoga and meditation class at the historic Arts Club of Washington, former home of President James Monroe, with focus on alignment, breathing and gentle strengthening/stretching exercises, targeting tension and giving muscle release in the neck, shoulders, back and hips.

Beginners and newbies welcome. Please RSVP and bring your own yoga, or give advance notice if you require a yoga mat.

Cost: $10 donation to the Arts Club.